Sometimes we all don't feel good about ourselves but if we start feeling low most of the time or all the time then it becomes a problem, it can have a harmful effect on our mental health and our lives.
Chris Williams, Professor of Psychosocial Psychiatry at the University of Glasgow says "The problem with thinking we’re no good is that we start to behave as if it’s true.
The Psychological Toolkit is a collection of practical resources available for health professionals Read More
An instrument, piece of equipment, used in an experiment for various purposes, such as delivering st Read More
Emotional intelligence (EI) or emotional quotient (EQ) is the capacity of individuals Read More
DISC personality test lets you determine your DISC type and personality profile qui Read More
We need to create a peaceful mind, by sharing tools for personal transformations so that individuals can be the change they wish to see.
